2017: Outdoor - Competed in four meets for UMKC … Turned in several top-three performances throughout the season … Finished third in the 3,000-meter run at the Emporia State Relays with a personal-best time of 10:08.87 … Clocked in a personal-best time of 17:27.31 in the 5,000-meter run at the Rock Chalk Classic … Collected the gold medal in the 10,000-meter run at the WAC Outdoor Championships with a time of 37:21.71.
Indoor - Competed in four meets for the Roos … Crossed the line second in the mile run at the Jayhawk Classic with a personal-best time of 5:14.63 … Finished seventh with a personal-best time of 10:07.02 at the Gorilla Classic in the 3,000-meter run … Won the silver medal in the 5,000-meter run at the WAC Indoor Championships with a time of 17:33.06.
2016: Outdoor- Placed third in the 10K and 5K at the WAC Outdoor Championships … Placed second in the 5K at the Bryan Clay Invitational with a PR of 17:30.12 … Ran a PR in the 1500M at the Rock Chalk Classic with a 4:41.65.
Indoor- Runner-up at the WAC Indoor Championships in the 3000M with a time of 10:11.62 … Placed third at the WAC Indoor Championships in the 5K with a time of 17:46.47 … Ran a PR in the 3000M with a time of 10:10.79 at the Wichita State Herm Wilson Invitational, placing fifth … Ran a leg on the DMR that placed sixth at the Holiday Inn Invitational.
2015: Outdoor- Ran a season-best 10:33.70 in the 3,000 meters at the State Farm ESU Relays to take third-place… Ran a personal-record in the 5,000 meters at the Bryan Clay Invitational with a time of 17:53.31.
Indoor- Ran a career-fastest 3,000 meters at the Tiger Invitational with a second-place finish at 10:31.34.