2017: Outdoor - Competed in seven meets for UMKC … Posted a season-best time of 57.97 seconds in the 400-meter dash at the Husker Spring Invitational to finish seventh overall in the event.
Indoor - Competed in seven meets for the Roos … Turned in a personal-best performance of 26.66 seconds in the 200-meter dash at the Holiday Inn Invite … Clocked in a personal-best time of 1:31.01 in the 600-yard dash at the Kansas State Winter Invitational … Finished 12th in the 400-meter dash at the WAC Indoor Championships with a time of 58.93 seconds.
2016: Outdoor- Placed fifth in the 400M at the WAC Outdoor Championships with a PR of 56.75 … Ran a leg on the 4x400M that placed fifth at the WAC Outdoor Championships with a time of 3:55.93 … Won the 400M at the Beach Pacific Coast with a time of 57.44.
Indoor- Ran a leg on the 4x400M relay that placed second at the WAC Indoor Championships with a time of 3:52.72 … Ran a 60M PR of 8.31 at the Bill Easton Classic, placing 19th … Ran a 400M indoor PR of 57.69 at the WAC Indoor Championships, placing fifth …Recorded a collegiate PR in the long jump with a distance of 16' 11.25'' at the Wichita State Herm Wilson Invitational, placing 14th.
High School: As a freshman and sophomore earned all-conference and all-district... Earned all-state taking fourth in the long jump and sixth in the 100m, state qualifier in triple jump... 100m PR of 12.19... 400m PR of 58.44... Long jump PR of 18' 3.5"... Triple jump PR of 37' 3.5".
Personal: Born on Oct. 26, 1995 in St. Joseph West... Daughter to Terry and Tabby Conrow... Majoring in mechanical engineering.